Ideal Harmony Massage & Wellness LLC
"Harmonizing the body through melodies of touch"

Services & Rates

Cancer/Oncology Massage

60 minutes: $80

Oncology Massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed to make sure that a massage is beneficial to their health. I focus my attention on creating a gentle, nurturing environment for you to relax into.

 

Swedish Massage

60 minutes: $105
90 minutes: $135

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Deep Tissue Massage

60 minutes: $120
90 minutes: $150

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Pregnancy Massage

60 minutes: $80

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Post Op Recovery/Lymphatic Drainage

60 minutes: $105

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery and reduction of scar tissue from cosmetic surgery such as lipo-suction, tummy tuck and lifts, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness

$850 for package of 10 (BBL, LIPO 360,  Tummy Tuck)

$1700 for package of 20 ( BBL, LIPO 360,  Tummy Tuck)

Sports Massage

60 minutes: $115
90 minutes: $145

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.

Weight Management

Per session minutes: $55

Nutritional plan aimed to help you reach your nutritional goals by maintaining a healthy body weight  Meal planning guideance given to help you understand portion control for each meal. You will receive a journal to help you keep track of what you are eating at each meal, this way you will learn what foods work best for you in your journey to a healthier you.  One weekly weigh-in will be  required, along with a follow up  to address any meal planning needs.

Assisted Stretch Therapy

30 minutes: $55
60 minutes: $85

 Assisted Stretch Therapy is designed to assist  with range of motion, release muscle tension, improve flexibility, and improve posture. 

Wood Therapy/Body Contouring

60 minutes: $170

Package of (3) $410